Welcome to the Dark Side : Signs You’re Totally Obsessed with Brazilian Jiu-Jitsu
- Eugene Lee
- 2 days ago
- 3 min read
Updated: 2 days ago

Brazilian Jiu-Jitsu (BJJ) can captivate and transform those who immerse themselves in it. If you find yourself constantly thinking about BJJ, always eager to hit the mat, and integrating its principles into your daily life, you might be obsessed. Here are ten signs that indicate your passion for BJJ has reached an obsessive level, and boy, are you in trouble:
1. Practicing Techniques with Family and Friends
You frequently practice BJJ techniques on your partner, family, or friends, often without warning. This includes trying out new submissions or entries on them.
2. Your Pillow Has Been Choked
Your pillow often becomes a makeshift training partner, with you practicing chokes and submissions on it.
3. Shrimping Out of Bed
You use your morning routine as an opportunity to practice hip escapes by “shrimping” out of bed.
4. YouTube is All BJJ
Your YouTube recommendations are dominated by BJJ videos, and you often watch them to improve your skills.
5. Instagram is Filled with BJJ
Your Instagram feed is predominantly about BJJ, featuring photos of your training, gear, or favorite BJJ personalities.
You often find yourself visualizing techniques and strategies in your sleep. Whether it's perfecting a tricky guard pass or executing a flawless armbar, your subconscious is always working on improving your game.
7. You Spend More Time at the Gym Than at Home
Your gym becomes your second home. You attend every class possible, often showing up early to drill techniques and staying late to roll with teammates.
8. Your Wardrobe Is Dominated by BJJ Gear
Your closet is filled with BJJ gi's, rash guards, and fight shorts. You wear BJJ-themed apparel even when you're not training, proudly showcasing your passion.
9. You Talk About BJJ Nonstop
Conversations with friends and family often steer towards BJJ. You share stories about your training, discuss techniques, and recommend BJJ to anyone who will listen.
10. You Plan Vacations Around BJJ Events
When planning trips, you look for destinations with renowned BJJ gyms or upcoming tournaments. Your travel itinerary includes seminars, training sessions, and watching live competitions.
11. You Have a BJJ-Themed Decor at Home
Your living space reflects your love for BJJ. Posters of legendary grapplers adorn your walls, and BJJ-themed items like belts, medals, or trophies are proudly displayed.
12. You Spend Hours Watching BJJ Competitions
You binge-watch old tournaments and live streams, analyzing techniques and strategies used by top competitors. You learn from their successes and mistakes.
13. You Feel Withdrawal Symptoms When You Can't Train
Missing a training session feels like a major setback. You experience withdrawal symptoms, such as restlessness and irritability, when you can't make it to class.
14. You Are Dreaming of Owning Your Own BJJ Academy
This is a major aim in your life. All those hours of training must certainly, in your mind, lead to an academy to call your own, to run as you see fit according to your vision
If these signs resonate with you, it's clear that Brazilian Jiu-Jitsu has become an integral part of your life. Embracing this obsession can lead to personal growth, improved physical health, and a strong sense of community. So, keep rolling and enjoy the journey!
If you’re ready to dive into the world of authentic Brazilian Jiu-Jitsu training, consider visiting The Jiu-Jitsu Foundry at 72-C, Jalan SS21/62, Damansara Utama, Petaling Jaya, WhatsApp 011-11510501. Embrace the challenge, improve your skills, and discover how Brazilian Jiu-Jitsu can transform your martial arts journey!
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