BJJ Blueprint Series : Master the Guillotine Choke in 7 Days
The Missions:
1. Plant the Head: Ensure your opponent's head hits the mat before your back does, forcing your feet to one side.
2. Far Hip Control: Attach your foot to their far hip, limiting their mobility.
3. Knuckles High: Raise your knuckles above their shoulder line for the finish.
Training Drills:
* Grip Domination: Focus on maintaining dominant grips (collar tie, high wrist, 2-on-1, underhook) and attacking snap downs.
* Front Headlock Sparring: Start in a front headlock position (tripod stance or opponent on knees) and alternate between guillotine and back attacks.
If you’re ready to dive into the world of authentic Brazilian Jiu-Jitsu training, consider visiting The Jiu-Jitsu Foundry, WhatsApp 011-11510501. Embrace the challenge, improve your skills, and discover how Brazilian Jiu-Jitsu can transform your martial arts journey!
Sources
[1] watch?v=t_0xGc9CZR0 https://www.youtube.com/watch?v=t_0xGc9CZR0
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