The One Mistake All BJJ Practitioners Make That's Holding Them Back
Brazilian Jiu-Jitsu (BJJ) is an intricate martial art that requires a combination of physical and mental skills. Practitioners spend...
Age Ain't Nothing But A Number
“Every man desires to live long, but no man wishes to be old.” ― Jonathan Swift And yet here we are, well, for some of us at least. As...
Crunching the Clock: Strategies for Finding Time to Train
For most people finding time to train is the jiujitsu holy grail The demands of work, family, and other commitments, can be...
Unlocking the Power of Motivation: How to Stay Motivated in Your BJJ Training
You have now signed up for Brazilian Jiu-Jitsu (BJJ) classes, you can't get enough of it, you think about it all the time and you feel...
If You Are Going To Spend Time Doing It, You Might As Well Get Good At It!
If you have taken the Red Pill and chosen Brazilian Jiu-Jitsu (BJJ) as your combat sport of choice, you are in for the ride of your life....
Do You Feel 'Safe' Training at Your Dojo?
The mere mention of 'Dojo' will usually summon up images of the practice of martial arts, the arts that protect you from bodily harm...
5 Reasons Why You Should Train In The Morning (For Working Adults)
Number 1 - No Traffic Congestion Let's face it, if you can leave your home earlier than the general population in the morning, you will...
A Generation of (Dis)connected Kids
Whether we wish to admit it or not, our kids especially in the urban areas are increasingly hooked on electronic devices. These kids are...
7 Important Aspects Of Improving Your Grappling Skills
As practitioners of any art or sports, we crave constant improvement. Brazilian Jiu-Jitsu practitioners are no different. But how do we...