Understanding Testosterone Replacement Therapy (TRT)
As older grapplers reflect on their physical capabilities, many may find themselves contemplating Testosterone Replacement Therapy (TRT)...
Exploring No-Gi Training in Petaling Jaya & Kuala Lumpur
In the vibrant city of Petaling Jaya, martial arts enthusiasts are increasingly turning their attention to No-Gi training as a dynamic...
Unlocking Confidence and Discipline: The Benefits of Kids BJJ Classes
In today’s fast-paced world, parents are constantly searching for activities that promote physical fitness, mental resilience, and social...
The Ultimate Guide to Training Brazilian Jiu-Jitsu (BJJ)
Brazilian Jiu-Jitsu (BJJ) is a martial art that is rapidly growing and getting immensely popular. Originating from the Japanese martial...
The Life-Changing Power of Jiu-Jitsu for Kids: Insights from the UFC CEO
As parents, we constantly seek the best activities to help our children grow, thrive, and build essential life skills. Whether it’s...
The Gi Gets Tossed? No-Gi Grappling Takes BJJ by Storm
Brace yourselves, Gi purists, because a revolution is brewing on the mats!  No-Gi grappling is experiencing a meteoric rise, shaking...
Fixing Your Jiu-Jitsu Gas Tank: Technique, Movement, and Cardio
Have you ever felt winded after just a few rolls on the mat?  This is a common experience for many Jiu-Jitsu practitioners, and it all...
Taking the Leap: Preparing Your Child for Their First BJJ Class
Is your child bursting with energy and looking for a fun, constructive outlet? Brazilian Jiu-Jitsu (BJJ) might be the perfect fit! But...
The Power of Pressure: Taking Your BJJ to the Next Level
Brazilian Jiu-Jitsu (BJJ) a grappling discipline, relies on leverage and technique as its foundation . But there's a hidden element that...
The Grappling Payday: ADCC, CJI, and the Future of BJJ Fighter Compensation
The grappling world is abuzz with excitement as the prestigious ADCC (Abu Dhabi Combat Club Submission Wrestling World Championship) and...
