BJJ Blueprint Series : Unlock Your Mount Attacks: Gordon Ryan's Secret to Isolating Arms
Struggling to isolate arms and finish submissions from the mount? You establish a dominant position, but your opponent tucks their...
WNO 27: A Night of Spectacular Submissions and High-Level Jiu-Jitsu
The recently concluded Who's Number One (WNO) 27 event delivered an electrifying showcase of elite Brazilian Jiu-Jitsu, featuring a...
BJJ Blueprint Series : Level Up Your Jiu-Jitsu Even with Limited Training
Many Jiu-Jitsu practitioners struggle to find the time to train as much as they’d like. Life gets in the way! But what if you could still...
BJJ Blueprint Series : Escaping the Body Triangle
In Brazilian Jiu-Jitsu (BJJ), escaping bad positions is key. The body triangle is a dominant back mount position that every grappler...
Rolling into Obsession: Finding Balance in Your BJJ Journey
Brazilian Jiu-Jitsu (BJJ) has become a beloved martial art for millions worldwide, offering a unique blend of physical challenge, mental...
BJJ Blueprint Series : Darce Choke & Variations
The Darce choke, similar to an arm triangle, is a BJJ submission that involves constricting the opponent's neck with your arms. THREE...
Why Legalizing Heel Hooks in Gi Competitions Could Elevate Brazilian Jiu-Jitsu
Mikey Musumeci, a prominent BJJ world champion, has sparked debate by advocating for the legalisation of heel hooks in gi competitions...
Welcome to the Dark Side : Signs You’re Totally Obsessed with Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) can captivate and transform those who immerse themselves in it. If you find yourself constantly thinking about...
How to Develop a Killer Top Pressure Game
Developing a formidable top-pressure game is crucial in Brazilian Jiu-Jitsu (BJJ) for controlling opponents and advancing positions....
What to Expect in Your First BJJ Class
So you have signed up for your first Brazilian Jiu-Jitsu (BJJ) class, which can be an exciting and nerve-wracking experience at the same...
