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The Jiu-Jitsu Foundry
Brazilian Jiu-Jitsu Malaysia

Maximizing Time: Balancing Brazilian Jiu-Jitsu Training with Work and Life

Maximizing Time: Balancing Brazilian Jiu-Jitsu Training with Work and Life

In today's fast-paced world, finding time to pursue interests outside of work can be a challenge. However, dedicating time to activities...

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Recent Posts

BJJ Blueprint Series : Escaping the Body Triangle

Rolling into Obsession: Finding Balance in Your BJJ Journey

BJJ Blueprint Series : Darce Choke & Variations

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Welcome to the Dark Side : Signs You’re Totally Obsessed with Brazilian Jiu-Jitsu

How to Develop a Killer Top Pressure Game

What to Expect in Your First BJJ Class

What to Expect in Your First BJJ Class

Old Man Strength in BJJ: Is It Real?

BJJ Blueprint Series : Mastering the Go Behind In Jiu-Jitsu

Integrating Leg Locks Into Beginner BJJ Training

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