

Why Brazilian Jiu-Jitsu is More Than Just a Martial Art: How it Can Change Your Life
Brazilian Jiu-Jitsu (BJJ) is one of the world's most popular martial arts, with millions of practitioners around the world. However, BJJ...


BJJ: The Pros and Cons of Strength!
Does strength have a role to play in Brazilian Jiu-Jitsu (BJJ)? That is a commonly asked question. The role of strength in BJJ has been a...


5 Reasons Why Rashguards are a Must-Have for BJJ Training
When it comes to Brazilian Jiu-Jitsu (BJJ) training, there are a few essential pieces of equipment that every practitioner should have....


Unlock the Secret to Unstoppable BJJ: Why Training Other Grappling Arts Is The Ultimate Game Changer
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art that has gained popularity all around the world. It is known for its effective...


Remember, it’s supposed to be hard - Don't Give Up So Easily!
“You just can’t beat the person who won’t give up.” ―Babe Ruth Brazilian Jiu-Jitsu (BJJ) is not just a martial art or a sport, it is a...


Unlocking Your Inner Warrior: How BJJ Can Empower You Beyond the Mats
Brazilian Jiu-Jitsu (BJJ) is not just a martial art, but a life component that can bring about positive change in many aspects of your...

The Top 5 Signs of a Good Brazilian Jiu-Jitsu Academy
Finding a good Brazilian Jiu-Jitsu (BJJ) academy can be a daunting task, especially if you're new to the sport. With so many options...


The One Mistake All BJJ Practitioners Make That's Holding Them Back
Brazilian Jiu-Jitsu (BJJ) is an intricate martial art that requires a combination of physical and mental skills. Practitioners spend...

Age Ain't Nothing But A Number
“Every man desires to live long, but no man wishes to be old.” ― Jonathan Swift And yet here we are, well, for some of us at least. As...


Crunching the Clock: Strategies for Finding Time to Train
For most people finding time to train is the jiujitsu holy grail The demands of work, family, and other commitments, can be...